How To Get, & Stay Motivated, and Cooking Reel
Dear Friend,
Besides, “How do I lose weight?” my life coaching clients & audiences ask, “How can I get motivated?”
Get laser focused on your purpose, personally and professionally.
Control anxiety or it will sabotage everything that follows, including purpose. Ask me how to control anxiety.
Eat to nourish your purpose. Food is your most powerful physical ally. Ask me how to eat.
Train to build your mind and body for confidence and power. Ask me how to exercise.
Surround yourself with people who have your back, and will keep you accountable. Hang out with me :-)
Pics are from a school district keynote to kickoff the school year.
Ask me to present your school, company, group.
Work with me as your life-coach to maximize you personal and professional potential.
Things change when we decide to do something to change them.
All My Best,
Peter
#lifecoach #motivation #speaker #professionaldevelopment #schools #wellness
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Peter Kofitsas MS, PT
Peter Kofitsas MS, PT is a sought after Motivational Leadership & Wellness Speaker, Life & Health Coach, Author, Nutritionist, Physical Therapist, Food/Restaurant Consultant, and former Scholarship Football Athlete. He’s also been called, “The Missing Link” in employee wellbeing working with companies including Goldman Sachs as well as school districts. As an expert for the media, he has appeared on ABC, FOX, MSN, TLC, and in Fitness magazine. He’s the author of 3 books, including, Shop, Cook, Eat. He’s also the creator of the 5 Minutes to Fitness+ Program, a revolutionary lifestyle program for achieving optimal health which has been featured on QVC and FOX. He’’s been helping individuals, companies, and school districts assist their employees in being their best selves, tapping into their full potential, and finding fulfillment in what can be a challenging world.
Clients
