The Best Self Experience
Transformational Retreats with Peter Kofitsas, MS, PT
Thoughtfully Curated by Lisa Gillooly of Due North Retreats
Extraordinary Destinations. Exceptional Food. Meaningful Connections. Personal Transformation.
More Than a Retreat. An Experience That Stays With You.
Imagine stepping away from your everyday routine and immersing yourself in a beautiful destination where exceptional food, movement, adventure, meaningful conversations, and personal growth come together.
Our intimate, thoughtfully curated retreats are designed to help you reconnect with yourself, discover new possibilities, build lasting friendships, and return home feeling healthier, happier, more energized, and inspired.
Each experience combines the beauty and culture of an extraordinary destination with practical tools to help you live your best life.
Meet Your Guide to Transformation & Private Chef
Peter Kofitsas, MS, PT
Motivational Wellness & Leadership Speaker | Transformational Coach | Nutritionist | Physical Therapist | Private Chef
With over 30 years of experience helping people improve their health, happiness, confidence, and quality of life, Peter brings a unique combination of expertise and personal attention to every retreat.
Throughout your journey, Peter serves as your guide to personal transformation and your private chef, bringing together his signature philosophy:
FOCUS • FOOD • FITNESS
FOCUS: Discover greater clarity, purpose, confidence, and practical ways to reduce stress and create positive change.
FOOD: Enjoy exceptional meals prepared by Peter using some of the best local, seasonal ingredients. Learn simple ways to nourish your body without sacrificing pleasure.
FITNESS: Experience accessible daily movement, outdoor adventures, and practical exercises to improve strength, energy, balance, and well-being.
Through guided conversations, culinary experiences, movement, and personal reflection, Peter helps you discover how small, meaningful changes can transform the way you live.
Thoughtfully Curated by Lisa Gillooly of Due North Retreats
Lisa brings each destination to life through exceptional planning, beautiful accommodations, authentic cultural experiences, and carefully selected local adventures.
Every detail is thoughtfully considered to create a seamless balance of discovery, relaxation, personal growth, and connection.
Together, Lisa and Peter create intimate experiences that combine the joy of extraordinary travel with the opportunity for meaningful personal transformation.
What You'll Experience
Exceptional Food & Culinary Adventures
Farm-to-table dining, hands-on cooking experiences, visits to local farms and markets, and delicious meals prepared by your private chef, Peter.
Daily Movement & Wellness
Energizing movement, nature walks, mobility exercises, and simple fitness strategies tailored to different abilities.
Personal Growth & Transformation
Meaningful conversations, guided reflection, stress-management techniques, and practical tools to help you find greater purpose, confidence, and balance.
Authentic Cultural Adventures
Carefully curated excursions that celebrate the destination's natural beauty, local traditions, food, and people.
Connection & Community
Shared meals, laughter, new friendships, and genuine connections in a welcoming, intimate setting.
Time Just for You
Opportunities to relax, explore, reflect, and enjoy the experience at your own pace.
What You'll Take Home
More than beautiful memories, our goal is for you to return home with:
Renewed energy, clarity, and confidence
Practical tools to reduce stress and improve your well-being
A healthier, more enjoyable relationship with food
Simple fitness habits you can maintain anywhere
Greater purpose and inspiration for your next chapter
Meaningful friendships and unforgettable experiences
Come for the Destination. Leave Transformed.
Whether we're exploring the Greek islands, discovering the natural beauty of Costa Rica, or gathering somewhere extraordinary, our mission remains the same:
To help you reconnect with yourself, experience the joy of living well, and discover the courage to become your best self.
Peter Kofitsas & Lisa Gillooly
Connecting • Exploring • Growing • Living Well
Upcoming Retreats
Past Retreats