🐟 Showstopping Fish Recipe, 10K Followers & a Special Announcement! 🎉🇨🇭
Hello!
10K followers, and I want to begin by thanking YOU! ❤️
I've been posting consistently since 2014. 2,521 posts. Not because I wanted to become an influencer or sell you something.
But because I believe in finding ways to live a healthier, happier, more fulfilling life, sharing what I learn with my children, and then with YOU. Hopefully, you'll share it with the children in your life, too.
Today, I want to share one of my favorite recipes, followed by a very special announcement!
🐟 Showstopping Salt-Crusted Fish from Mykonos!
During our recent wellness retreat in Mykonos, Greece, I prepared a whole salt-crusted fish for our guests' final dinner together.
I love this recipe for three reasons!
🐟 1. It's delicious! I've made it with both grouper and sea bass. The fish comes out beautifully succulent, tender, and full of flavor.
👨🍳 2. It's surprisingly simple! Stuff a cleaned whole fish with lemons and aromatic herbs, encase it in salt, bake, crack open the crust, and enjoy!
🌿 3. I get to use some of the best ingredients on the planet! Wild fish, Sel des Alpes Swiss Fine Alpine Salt, fresh herbs, and lemons.
✨ BONUS: It's a showstopper! Bring this to your next dinner party and watch your guests' jaws drop when you crack open that beautiful salt crust!
But there's one final ingredient that makes this recipe truly special.
Gather people you love and care about. 💙
✉️ Want My Fish Recipe?
Simply reply to this newsletter with "FISH RECIPE," and I'll happily send it to you!
🇨🇭 Special Announcement: A Collaboration with Sel des Alpes!
For more than 30 years, my work has been about helping people tap into their best potential through FOCUS • FOOD • FITNESS — The Best Self Experience.
And FOOD is an essential part of that experience.
That's why I'm so proud to announce my collaboration as a Culinary Ambassador for Sel des Alpes Swiss Fine Alpine Salt!
This isn't a decision I take lightly.
I recently traveled to Switzerland to visit the salt mines and saltworks, learn about this remarkable 200-million-year-old salt, and even cook for their wonderful team!
What impressed me most wasn't just the salt. It was the PEOPLE behind it.
Their commitment to environmental stewardship, hydroelectric power, resource conservation, and sharing surplus energy with their community reinforced why I want to support this company.
These are the people, companies, and ingredients I want to share with you.
Follow their story at @seldesalpes_usa.
🇨🇭 Where to Find This Special Salt
Many of you have asked where to purchase it.
You can find Sel des Alpes Swiss Fine Alpine Salt on Amazon.
💙 Thank You for Being Here
Thank you for watching my 90-year-old Greek mom, my brother, my children, and me cook, laugh, learn, travel, and do our best to live our best lives.
I hope somewhere along the way you've learned something that helps you live your best life and share those lessons with the children and people you love.
FOCUS: Find your purpose, control anxiety, and live with intention.
FOOD: Find the best ingredients on the planet to nourish your body and energize your life.
FITNESS: Train your body to build strength, confidence, and the ability to enjoy life to its fullest.
Thank you for following, liking, commenting, encouraging, and supporting my work. It means everything to me. ❤️
With gratitude,
Peter Kofitsas, MS, PT
Motivational Leadership & Wellness Speaker
Transformational Coach | Private Chef
FOCUS • FOOD • FITNESS — The Best Self Experience
Ask me to bring The Best Self Experience to your company, school district, conference, brand event, or home through motivational speaking, wellness experiences, and private chef events. Let's create something special together!
THank YOu-SOLD OUT
❤️ To our wonderful Mykonos retreat guests, THANK YOU!
Thank you for trusting us, joining us, and bringing your incredible energy, enthusiasm, and open hearts to this unforgettable experience.
From our shared meals and cooking experiences to our morning movement, meaningful conversations, adventures, and laughter, you made this retreat something truly special.
The friendships, connections, and memories we created together are what make these experiences so meaningful.
🇬🇷 And we're just getting started!
Stay tuned for announcements about our upcoming retreats from my wonderful retreat partner Lisa Gillooly of Due North Retreats and me!
We're looking ahead to April 2027 and September 2027, with more details coming soon!
We can't wait to share what's next and hopefully welcome you to another unforgettable experience.
With gratitude and love, ❤️
Peter Kofitsas, MS, PT
International Wellness Speaker • Transformational Coach • Private Chef
About Peter Kofitsas, MS, PT
Peter Kofitsas, MS, PT is a nationally recognized Motivational Wellness & Leadership Speaker, Life Coach, private chef, and wellness expert with more than 25 years of experience helping people improve their focus, health, happiness, and performance.
Through his signature Focus • Food • Fitness — The Best Self Experience, Peter has inspired audiences ranging from Fortune 500 companies and school districts to wellness retreats, resorts, and private events. His practical, engaging approach combines mindset, nutrition, movement, stress reduction, and leadership strategies that help people become their healthiest, happiest, and most effective selves.
Peter Kofitsas, MS, PT
Motivational Wellness & Leadership Speaker
Life Coach
📧 peter@peterkofitsas.com
🌐 www.peterkofitsas.com
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Presentations
🎤 Speaking & Wellness Experiences
How to Motivate Anyone, Including Yourself
Focus • Food • Fitness — The Best Self Experience
Corporate • School • Meetings • Brands
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🧠 Life Coaching with Peter Kofitsas, MS, PT
Create a Life You Love
Motivation • Mental Health • Nutrition • Fitness
Perfect for Adults & Young People
Wellness Parties
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Host a Unique Wellness Experience
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Perfect for Homes, Brands & Businesses
Let’s Do Something Amazing in 2026!
Host a Motivational Wellness Presentation- Your Company, School (School Professional Development), Meeting (Annual Get-Together)
Host a Wellness Party for Friends & Family- Home, Organization, Club
Work with me (or your child) one-on-one- Life Coaching
Talk With Peter
If you’re motivated, and ready to be your best personally and professionally, schedule a time to talk.
About Peter Kofitsas MS, PT
PROFESSIONAL
Peter Kofitsas MS, PT is a Speaker, Author, International Life & Health Coach, Culinary Nutritionist, Physical Therapist, Food/Restaurant Consultant, and former Scholarship Football Athlete. He’s also been called, “The Missing Link” in employee wellbeing. As an expert for the media, he has appeared on ABC, FOX, MSN, TLC, and in Fitness magazine. He’s the author of 3 books, including, Shop, Cook, Eat. He’s also the creator of the 5 Minutes to Fitness+ Program, a revolutionary lifestyle program for achieving optimal health which has been featured on QVC and FOX. He’s been helping companies assist their employees in being healthier and finding balance during the Covid- 19 pandemic.
CV
Nutrition Degree, Magna Cum Laude, Montclair State University
Physical Therapy degree, Master of Science, New York Medical College
College Lecturer- nutrition, exercise, physical therapy, kinesiology
Creator- 5 Minutes to Fitness+, Fit Friends’ Revolution
Author; Shop, Cook, Eat, Core Energy Program, & Live Better Journal
Food/Restaurant Consultant- Hospitality Training, Sustainable Menu Design, Recipe Development
Client List / Appearances
GE • Goldman Sachs • KPMG • Verizon • Metropolitan Museum of Art • Sony • UPS • Quest Diagnostics • Whole Foods • Louis Vuitton • Moët Hennessy • Working Mother • Kellari Group • Serafina Group • China Grill Management • Union Square Hospitality Group • The Episcopal Church • St Barnabas Health Care Systems • HDMS • Grocery Haulers • NY Staffing Assoc • Assoc of Health Care Recruiters
