Holiday Cooking Tip- Less Stressful, More Delicious!
Holiday Cooking Tip!
Less Stressful, More Delicious
Dear Friend,
Thought this might help you this holiday season…
My brother comments, “Pete, you’re so organized and not stressed when we’re cooking. How?” (see our cooking reels)
What helps me be less stressed, and less messy, is to set my mise en place with a mirepoix.
From Google…
Mise En Place- French culinary term meaning “everything in its place” that refers to the process of gathering, prepping, and organizing all ingredients and equipment before cooking.
Mirepoix- a French flavor base made from a mixture of diced onions, carrots, and celery, typically cooked slowly in fat like butter or oil.
I prepped this mirepoix as the base for split pea soup 🍜. (See reel above)
I wish you and your family, a happy, healthy, fun, low stress, and delicious holiday season ❤️.
When I’m not organizing my vegetables in neat rows, I’m a motivational, Wellness speaker and life coach.
Ask me to present, or cook :-), to your company, school, group, or work with me to maximize your personal wellness and professional success.
All My Best,
Peter
Peter Kofitsas MS, PT
Peter Kofitsas MS, PT is a sought after Motivational Leadership & Wellness Speaker, Life & Health Coach, Author, Nutritionist, Physical Therapist, Food/Restaurant Consultant, and former Scholarship Football Athlete. He’s also been called, “The Missing Link” in employee wellbeing working with companies including Goldman Sachs as well as school districts. As an expert for the media, he has appeared on ABC, FOX, MSN, TLC, and in Fitness magazine. He’s the author of 3 books, including, Shop, Cook, Eat. He’s also the creator of the 5 Minutes to Fitness+ Program, a revolutionary lifestyle program for achieving optimal health which has been featured on QVC and FOX. He’’s been helping individuals, companies, and school districts assist their employees in being their best selves, tapping into their full potential, and finding fulfillment in what can be a challenging world.
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