Dear Friend,

I’m sharing a personal pic of my bro, sis, and me below. But wanted to share this first…

I hope you find my healthletters and SM posts/reels helpful. I really do, because is matters to me. It matters because for 30 years (really since the pic below), I’ve searched for deeper meaning in my life, how to maintain a healthy weight, have better relationships, energy, sleep, confidence, all while having some fun.

Please consider forwarding this to your company, school, group, or message me to find out how we can offer your people something life-changing.

Thanks for helping spread positive energy in what can appear to be a negative world.

Here’s some info about what I do…

Motivational Leadership & WEllness

Keynotes/Presentations

and

Life/Health Coaching

Perfect For

Companies, School Districts, Meetings

Topics

Motivation, Leadership, Stress/Anxiety, Nutrition/Cooking, Exercise, Pain Prevention/Ergonomics, Team Building

benefits

MOre Successful, Increase Energy, Control Anxiety, Lose Weight, Sleep Better, Improve Relationships, decrease Pain

Thanks for forwarding to someone that might be interested ❤️.

All My Best,

Peter

#lifecoach #motivation #speaker #professionaldevelopment #schools #wellness

Peter Kofitsas MS, PT

Peter Kofitsas MS, PT is a sought after Motivational Leadership & Wellness Speaker, Life & Health Coach, Author, Nutritionist, Physical Therapist, Food/Restaurant Consultant, and former Scholarship Football Athlete. He’s also been called, “The Missing Link” in employee wellbeing working with companies including Goldman Sachs as well as school districts. As an expert for the media, he has appeared on ABC, FOX, MSN, TLC, and in Fitness magazine. He’s the author of 3 books, including, Shop, Cook, Eat. He’s also the creator of the 5 Minutes to Fitness+ Program, a revolutionary lifestyle program for achieving optimal health which has been featured on QVC and FOX. He’’s been helping individuals, companies, and school districts assist their employees in being their best selves, tapping into their full potential, and finding fulfillment in what can be a challenging world.

Clients

Personal Picture, & Life-Changing, 2026 Company, School, Group Event!